Blog

Feb

How to Get Rid of an Apron Belly After Major Weight Loss

An “apron belly,” commonly known as a pannus, is a fold of stretched skin and fatty tissue that may hang over the lower abdomen following significant weight changes. The most effective method for removing it is through surgical excision. For individuals seeking a flat...

Feb

Breast Augmentation For Women Over 40: Safety and Results

By the time many women reach their 40s, aesthetic decisions tend to be deliberate and well considered. Pregnancy, weight fluctuations, and natural hormonal changes can lead to volume loss, reduced skin elasticity, and diminished upper pole fullness. At Music City Plastic Surgery...

Feb

How Soon After Breastfeeding Can You Get a Mommy Makeover

At Music City Plastic Surgery, board-certified plastic surgeon Dr. Michael R. Burgdorf, MD, MPH, has helped more than 3,000 patients restore their confidence after pregnancy through thoughtful, relationship-driven care. As the author of the best-selling book The Mommy Makeover an...

Feb

Breast Lift After Significant Weight Loss: Timing and Recovery

Significant weight loss is an extraordinary achievement, but it often leaves the breasts deflated, stretched, or lower on the chest than you would like. At Music City Plastic Surgery, board-certified plastic surgeon Dr. Michael R. Burgdorf, MD, MPH helps Nashville women restore y...

Jan

Liposuction vs. Non-Surgical Fat Reduction: Results Comparison

The magnitude and speed of results are key distinctions: Liposuction: Produces immediate, dramatic contour changes. Once swelling subsides, structural reduction is achieved at the time of surgery. Non-surgical fat reduction: Offers gradual improvement over weeks to months. Ideal...

Jan

Understanding the Role of Labiaplasty in a Comprehensive Mommy Makeover

Pregnancy, childbirth, and the hormonal changes that follow can transform a woman's body in ways both visible and deeply personal. While most people associate a mommy makeover with procedures like a tummy tuck, breast surgery, or liposuction, an often-overlooked component i...

Dec

Combining Liposuction with Fitness: How to Enhance Your Body Sculpting Journey

You already know how to work hard. You've put in the miles, the reps, the clean meals—and yet certain pockets of fat won’t cooperate. That’s where liposuction comes in. Dr. Michael R. Burgdorf, MD, MPH, is a board-certified plastic surgeon (American Board ...

Nov

Maintaining Results: Lifestyle Habits That Support Long-Term Success After a Mommy Makeover

A Mommy Makeover is more than a collection of procedures; it represents a renewal of confidence and self-assurance. For many women, it means taking back ownership of their bodies after the physical changes of pregnancy and motherhood. At Music City Plastic Surgery in Nashville, b...

Nov

Defining Excellence: What It Really Means to Be the Best Plastic Surgeon in Nashville

Who is the best plastic surgeon in Nashville? The best plastic surgeon in Nashville is someone who combines board-certified expertise, refined artistry, genuine compassion, and an unwavering commitment to patient safety. Excellence in plastic surgery goes beyond awards or popular...

Aug

How Common Is Hematoma After Breast Augmentation?

Breast augmentation consistently ranks among the top cosmetic procedures in the United States, with over 300,000 performed annually, according to ASPS data. At Music City Plastic Surgery, Dr. Michael R. Burgdorf is known for delivering natural-looking results that reflect each pa...

Aug

What Does the First 72 Hours After Labiaplasty Feel Like?

Labiaplasty is a personal and transformative procedure. Knowing what to expect during the first few days of recovery can help you physically and emotionally prepare. At Music City Plastic Surgery in Nashville, award-winning, board-certified plastic surgeon Dr. Michael R. Burgdorf...

Jul

Can You Give Yourself a Breast Lift by Working Out?

The idea of lifting and tightening the breasts through exercise alone is appealing to many women, especially those seeking non-surgical options for rejuvenation. After all, if fitness can sculpt the abs and tone the arms, why not the chest? At Music City Plastic Surgery, board-ce...

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