Blog Category - Liposuction

Oct

When Can You Exercise After Liposuction Surgery?

In most cases, liposuction patients can begin light walking within a few days, ease into low-impact movement around 1-2 weeks, return to moderate exercise at 3–4 weeks, and resume full workouts by 4–6 weeks—depending on the extent of the procedure and how ...

Oct

Combining Liposuction with Fitness: How to Enhance Your Body Sculpting Journey

You already know how to work hard. You’ve put in the miles, the reps, the clean meals—and yet certain pockets of fat won’t cooperate. That’s where liposuction comes in. Dr. Michael R. Burgdorf, MD, MPH, is a board-certified plastic surgeon (American Board of Plastic Surgery) who ...

Oct

Desperately in need of a digital detox? Follow these 5 rules

Digital devices are so ingrained in our culture that sometimes it's hard to remember life without them. What did we do in waiting rooms or on public transportation without smartphones? How did children survive all those family road trips without DVD players and tablets? Too...

Oct

Planning the Perfect Family Camping Trip

Before we know it, school will be out of session. For me and my family, this is a time of year that we're able to slow down, reconnect with each other, and make some lifelong memories. I hope the same is true for you. Camping with the family is a worthwhile endeavor. All th...

Oct

Nashville, TN, Plastic Surgeon Discusses the Rise of Plastic Surgery for Men

Dr. Michael Burgdorf, the award-winning plastic surgeon at Music City Plastic Surgery near Nashville TN, was recently invited to speak on the Sports Doctor's radio show about the role that plastic surgery can play in our lives. The Sports Doctor showed interest in what Dr. Burgdo...

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