Blog Category - Liposuction

Oct

When Can You Exercise After Liposuction Surgery?

In most cases, liposuction patients can begin light walking within a few days, ease into low-impact movement around 1-2 weeks, return to moderate exercise at 3–4 weeks, and resume full workouts by 4–6 weeks—depending on the extent of the procedure and how ...

Oct

Combining Liposuction with Fitness: How to Enhance Your Body Sculpting Journey

You already know how to work hard. You’ve put in the miles, the reps, the clean meals—and yet certain pockets of fat won’t cooperate. That’s where liposuction comes in. Dr. Michael R. Burgdorf, MD, MPH, is a board-certified plastic surgeon (American Board of Plastic Surgery) who ...

Oct

Desperately in need of a digital detox? Follow these 5 rules

Digital devices are so ingrained in our culture that sometimes it's hard to remember life without them. What did we do in waiting rooms or on public transportation without smartphones? How did children survive all those family road trips without DVD players and tablets? Too...

Oct

Planning the Perfect Family Camping Trip

Before we know it, school will be out of session. For me and my family, this is a time of year that we're able to slow down, reconnect with each other, and make some lifelong memories. I hope the same is true for you. Camping with the family is a worthwhile endeavor. All th...

Oct

Treat Your Skin with Restylane®

It’s a sad fact of life: even though we care for ourselves, are diligent with exercise, and watch what we eat, inevitably, our skin gives us away. Fine lines around our mouths, thinning lips, lip lines, and laugh lines are certainly nothing to smile about. Maybe your complaint is...

Oct

Nashville Fashion Week is Coming – Are You Runway Ready?

Spring has sprung, bringing with it the daffodils and azaleas - and Nashville Fashion Week! April 4th through the 8th, the fun, fashion-forward folks of Nashville will be on display as this one-of-a-kind, five-day, uniquely Nashvillian event becomes the place to see and be ...

Oct

Treat Your Double Chin with Kybella®

Whether it's hereditary, weight-related, or just another symptom of aging, a double chin adds unwelcome years to your appearance and can make even a slim person look heavy. You may have had that double chin since you were a child, or perhaps it made its appearance in adulth...

Oct

Nashville, TN, Plastic Surgeon Discusses the Rise of Plastic Surgery for Men

Dr. Michael Burgdorf, the award-winning plastic surgeon at Music City Plastic Surgery near Nashville TN, was recently invited to speak on the Sports Doctor's radio show about the role that plastic surgery can play in our lives. The Sports Doctor showed interest in what Dr. Burgdo...